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Christina Siemak: The Benefits of Raw Foods

Friday September 6, 5:30 pm to 6:30 pm | Lakeside Terrace | Speakers

Interested in a fully raw food diet? Or maybe just how to incorporate more raw meals into your life? Come learn the benefits of raw foods and how they affect your skin, digestion, weight, and overall vitality! Some people even say they start to age backward- but no promises!! Meet Christina Glows: speaker, health coach and raw foodie from Edmonton. She will help you understand why incorporating raw as soon as possible is a good idea. She will speak about the common concerns people face when going on a new diet (families, eating out, holidays, meal prep) and share some simple tips and recipes to get you started. There are so many reasons to incorporate more raw foods into your diet, and whether that’s to lose weight, to have more energy, or to clear up your skin- you can start seeing some results quickly! 

About Christina Siemak: Christina Glows was created from the strong pull Christina Siemak felt when discovering how a plant-based transformed both her health and overall outlook on life. Now a speaker, certified raw-food chef, and health coach, Christina’s mission is to reach as many people as possible with this powerful message!