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Amy Symington – Transitioning to a healthful, balanced plant based diet

Saturday September 8, 8:00 pm to 9:00 pm | Lakeside Terrace | Cooking Demo

Join Chef Amy Symington, nutrition professor and research associate at George Brown College, as she discusses vegan nutrition and how to confidently and healthfully transition to a plant based diet. Samples from new and popular cookbooks will be demonstrated and sampled! Don’t miss out!